The Sculpt Haus Programs

The 5-Week Intensive Transformation

Five weeks. One personalized approach to building strength, sculpting your physique, and creating lasting confidence.

A complete, five-week transformation experience designed to help you build strength, refine your physique, and feel confident from the inside out.

Combining personalized Sculpt Haus treatments, one-on-one personal training, nutrition guidance, and wellness support, this all-inclusive program gives you the tools, structure, and accountability to work toward lasting results.

Find the Perfect Package for You

Postpartum Rebuilder


Designed to help moms rebuild their core, restore strength, and feel confident in their body again after pregnancy. Ideal for moms who have been cleared for exercise and are ready to rebuild their core after pregnancy.


In Her Bridal Era!

For the Bride to Be!

For the bride who wants to feel her absolute best walking down the aisle. Designed to sculpt and strengthen the areas that matter most to you, so you can feel strong, confident, and photo-ready for every moment of your bridal era.

For best results, we recommend beginning 3–4 months before your wedding day.

The Bridal Duo

Because getting wedding-ready is better together.

For the bride + her person. Bring your fiancé, mom, sister, maid of honor, best friend, or someone special and make Sculpt Haus part of your bridal experience. Designed for the two of you to sculpt, strengthen, and feel your most confident heading into the big day.

For best results, we recommend beginning 3–4 months before the wedding.


Looking for Something More Personalized?

Let us create a Sculpt Haus experience designed around you. Tell us your goals, and we'll curate a custom treatment plan to help you achieve them.